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Welcome to Tidwellness!
We are dedicated to helping you achieve your health goals through holistic lifestyle and nutrition coaching. Experience the benefits of our holistic approach to wellness and start your journey to a healthier you today!
About Tidwellness
Are you looking to:
- Learn about nutrition and how to nourish your body through nutrient dense and delicious foods?
- Have more energy and get better sleep?
- Improve digestion?
- Learn about switching to a more natural and holistic lifestyle?
We are all unique, and our founder, Erin is here to help you with nutrition and lifestyle changes tailored to your needs so you can embrace a vibrant and healthy life for years to come. Making lasting nutrition and lifestyle changes can significantly decrease your chances of being diagnosed with a chronic disease as well as minimize the severity and frequency of any current symptoms.
Together, we'll determine which plan is right for you, depending on where you are in your life, your goals and current symptoms.
Erin offers a FREE discovery call to learn about you and explore how you can get the most benefit from holistic nutrition and wellness coaching. Offerings include one-to-one individual coaching sessions, 5 week small group program, meal planning, and more.
Thank you for visiting Tidwellness and I look forward to hearing from you!
Erin can be reached via the contact page or at erin@tidwellness.com.